Category Archives: Featured

NO YOGA SATURDAY 5-19-12

As sad as I am to say this Mary Beth will soon be leaving us.  With her upcoming wedding and all of the planning/travel to support this amazing event in her life MB is finding the need to miss Saturdays more and more often.  She knows you guys deserve more consistency and is working with me to find a new instructor as awesome as she is to take her place.  We should have more info on this soon but until then no yoga Saturday.

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Late notice Yoga class Cancelled.

Sorry guys.  MB is sick.  No yoga today.

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Get Strong…Man! Strongman.

Hey Karminions

Thursdays @ 7 and Saturdays @10:30 are now officially Strongman classes now that David is back for a while.  So if you want to work on your tire flips, log lifts, farmer carries, yokes etc.  Make sure you show up for this fun stuff.

 

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I still have some of you who haven’t touched base with me!!!!

Hey Karminions,

Make sure you email me or something to figure out a time to sit-down and go over some of the changes we are implementing.  We need to have everyone on board by the end of the month.

Text me if you need to.

310-500-8127

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Did you read the Email Newsletter? IMPORTANT INFO

Hey Karminions,

If you didn’t get the email newsletter we sent out a few days ago, check your spam settings.  We are restructuring our memberships at Karma and we need to make sure you know what is going on.  We also want to sit down and go over some of these things with you in person because we need to get some paperwork sorted out.  So make sure you read the email so you know what is going on, and then talk to Me (Will) because I will be dealing with most of this directly.

See you guys soon.

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Yoga Cancelled 4-3-12

Sorry for the late notice, but MaryBeth is sick today (Flu) send her a get well on Facebook!

 

 

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YES, THERE IS OLY!

Sorry guys, we are changing our oly program to give you guys more access.  Because of this we are basically doing a $10 drop in.  Our schedule will be changing allowing Unlimited access to all classes.  So The Oly isn’t listed on the web site because we haven’t renewed the 6-week session.  Out with the old, in with the new.

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No noon CrossFit/yoga on Saturday 3/31

Because of schedule conflicts these classes will be canceled for Saturday only, they will be back on next Saturday.

Sorry for the inconvenience and thanks for your understanding.

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Change of Schedule for Saturday 3/17/12

Because Saturday is St. Patrick’s day we are going to do things a little different.  We will do our 3rd Annual “beer and burpees” workout.  Because it is also “Sectional Saturday” and many of you need to get your open 12.4 WOD done, the schedule will be as follows

8:00 — NO CLASS!

9:00 — Olympic Lifting

10:00-12:00 WOD 12.4

12:00-Whenever: Beer and Burpees!  BYOB.  We also want to do a bbq (though it is saying it might rain), either way be prepared to “pot luck” this shindig.  Have a good time hangin with your fellow Karminions!

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No yoga on Saturday

For the next 2 Saturdays Mary Beth will be out if town.  So, no yoga the next 2 Saturdays.

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