Aug 30
Tuesday 100831

MEBB

Weighted Chins

5-5-5-3-3-3

10x50m dash

[flagallery gid=3 name="Gallery"]

Posted by Katy in WOD

4 Responses to Tuesday 100831

  1. will says:
    August 30, 2010 at 9:03 PM

    Ok…PR here I come!

  2. Renee says:
    August 31, 2010 at 10:26 AM

    Chins are chin-ups? Are they different from pull-ups?

  3. Deparko says:
    August 31, 2010 at 8:05 PM

    BW(4)-BW-BW(4)-BW-BW-BW

  4. Jason says:
    September 1, 2010 at 5:07 AM

    BW-18-26-35-44-53

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