Last time we did this one was January so I thought I would post some of the times people put up so you would know what to expect…
“FUCT” – 10 Rounds for reps:
1:00 Squats
1:00 Rest
Coach’s notes: Post number of reps per round and total to comments.
RESULTS:
Aaron: 40-40-40-40-40-40-40-40-40-45=405
Jabus: 45-45-45-45-45-45-45-45-45-60=465 (+35 for fun and an even 500)
Jerad: 38-39-37-35-32-35-37-37-37-42=369
Catrina: 50-46-41-37-39-35-35-32-40-40=395
Matt: 47-50-50-50-50-43-47-49-47-50=483
Tyler: 49-47-49-46-44-44-46-42-46-49=462
Vanessa: 31-33-31-30-26-25-23-22-21-26=264
Will: 44-44-44-44-42-40-40-35-35-40=416
Fernando: 45-35-35–32-30-31-32-32-30-34=340+1
Nino: 45-45-46-44-44-46-44-42-44-51=451
Ben: 52-51-51-51-46-46-44-44-46-53=484
Andre: 41-41-39-27-30=178
Julien: 48-44-48-46-47-47-49-45-46-41=461
Curt: 41-34-31-32-30=168
Joe: 40-40-40-35-35-30-35-35-35-40=365
Mike: 40-40-40-40-40-39-40-40-41-41=401







Mark (Deparko): 41-41-40-39-40-38-37-40-38-40 = 394
57-46-42-40-40-41-40-40-41-38 = 435